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Risk factor for cancer

on April 14, 2019

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Know the Benefits Of A Healthy Diet?

Know the Benefits Of A Healthy Diet? It may be difficult to follow a healthy diet, but it is important to spend a healthy life. Nutritious and well balanced meals with physical activity are the foundation of good health. Healthy food consists of high quality proteins, carbohydrate, cardiovascular fats, vitamins, minerals and water. A healthy diet can not only help to maintain good health, but also helps maintain weight, reduce fatigue, stay away from diseases and stay alive for long periods of time. In addition, nutritious foods support your daily life activities, protect your cells from environmental damage, and repair any cellular damage. In fact, eating healthy food is not difficult. There are many healthy foods that are tasty, easily available and can help you meet your daily nutritional needs. Here are some foods you can add to your daily diet: 1. Apple: Apples are rich in fiber, antioxidant and vitamin C. Antioxi...

Mono Diet To Fall For Weight Loss, Learn What is Mono Diet And How Does it Work?

Mono Diet To Fall For Weight Loss, Learn What is Mono Diet And How Does it Work? If you take Mona Diet, you can easily know which diet is especially allergic to you. You can also know which diet specifically suits your health. What is Mono Diet and how it helps in losing weight, learn You may know or follow them on Keito Diight, Vegan Diet, Mediterranean Diet, Vegetarian Diet, Military Diet etc. but have you ever heard of Mono Diet or Mile? What happens Mono Diet and what foods are included in it? Learn what is mono diet and how does it affect the body? Follow Millitri Diet Plan, will be reduced to 3 kg in a week What is Mono Diet? Mono meal or diet means that you have to rely on the same type of diet. It can not mix any other food items. If you eat bananas in breakfast, then do not eat anything else with it. Similarly, you only eat watermelon in the day's meal, nothing else. Even in dinner you eat only common, with no bread, r...

Follow the hot weather rules required

Follow the hot weather rules required There are some important rules for the summer season, there is definitely special attention to catering, as well as the need for cleanliness also increases. If you follow these rules then you will be left out of these weather conditions. There are some important rules for the summer season, there is definitely special attention to catering, as well as the need for cleanliness also increases. If you follow these rules then you will be left out of these weather conditions. © Shutterstock. Due to excessive sweating in the summer, the need for water in adult body increases in this season by 500 milliliters. Keeping this in mind, drinking plenty of water will save you from heat stroke (Lu). There are three most common problems due to long-standing heat, including cramping, exhaustion and heat stroke. With excessive sweating, there is a natural loss of fluids and electrolytes in...

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Risk factor for cancer

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